Empowering You:
Mind, Body, and Soul

At Cosmic Egg Wellness, our mission is to create a sanctuary where women at every age and stage of life can come together to explore the mind-body connection. We understand that wellness goes beyond physical health—it encompasses emotional and spiritual well-being, as well as the power of community and connection.

Through yoga, holistic wellness practices, and a nurturing environment, we empower women to find balance, strength, and peace while building lasting friendships and a network of continued support. Our yoga classes are designed to help you connect with your body and breath, while our childbirth education and postpartum support services guide you through life’s most transformative moments.

We also embrace and support non-traditional families, recognizing that every journey is unique. Whatever your needs, Cosmic Egg Wellness offers a safe, inclusive space to nurture confidence, self-acceptance, and meaningful connection in every phase of life.